Learning to Honor You!

We celebrate many holidays for many different reasons but do we celebrate ourselves like the Creator intended for us to? The way we honor ourselves is to take care of ourselves. And it is giving time and attention to our Body, Mind and Spirit. Most of us are good at one or the other but not all 3.And to be well balanced we need to give each of those attention. The Body is easy to know what it needs....healthy wholesome food and some form of fitness. And there is no limits on what is included in fitness...you just got to move! Your diet cannot consist of eating from a box or pre-made meals.The Mind can be a little harder for us. Who can quit stressing long enough? Quieting the mind can be difficult for a lot of folks. That is where Qi Gong comes in. It is great for quieting the mind and also will create a stronger body. Learning to sit quietly for 5 -20 min a day will do wonders for your well-being. And then we have our Spirit...how do we nurture that. First understanding that you are connected to the ONE TRUE SOURCE. We are an extension of God. So treat your self as the beautiful God-Being that you are. Feeding your spirit is about what and who you surround your self with on a daily basis. What positive things are you putting into your heart and mind?

Being healthy is not just about physical health...it is about treating every aspect of your being like the temple God created! Suggestions would be eating foods that have healing aspects and  that create an immune system army that can battle anything Giving back to your body that works so hard for you everyday by getting massage therapy or other bodywork....or maybe just a calgone bath will do.Staying fit through some activity that you love...mine would be hiking and Qi Gong. Learning to quiet your mind through meditation, Qi Gong, Breath-work, or simply just being. And find a place or surroundings that feed and nurture your spirit and if you don't have that then change it!

I am always available for questions and any help I can provide in these areas. Don't hesitate to call to learn more. Namasta

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Changing lives all over America with QiGong!

Hey everyone....I want to share with you something that has changed my life in many ways. Qi Gong! I have been using QiGong and breath work to change how peaceful I am on the inside and the peace that I share with others. The health benefits are many. The mindfulness created is rewarding. And the enhanced Spiritual connection is profound. I encourage you to seek out this practice. Please join me June 6-9 in Orlando, Fla. for the experience of a life time!http://qirevolution.com/, Qigong

http://qirevolution.com/

Bio Resonance Scanning or Testing with the Asyra Pro

What is Functional Medicine?
Functional medicine helps detect and identify energetic and regulatory disturbances. Functional disturbances can be detected early....even from the very beginning of a preclinical phase....this is when you may be displaying symptoms but nobody can identify their cause.

Functional Medicine is intended to bridge the existing diagnostic and therapeutic gaps. Backed by 40 years of research this technology clearly continues to deliver life changing results.

The tool used for the testing process is called an Asyra Pro.

The process begins by taking energetic readings and measuring the body's capacitive reaction.  It feeds these readings back into the Asyra system which will then automatically load remedies  that will be used to restore homeostasis or balance in the body.

On average anywhere from 3- 12 visits are needed to fully restore optimum health. This happens over several weeks or months. After each visit, you should notice positive changes in your health and overall reduction of your symptoms.

I know offer this testing in my wellness office @ Body, Mind, and Spirit. Please don't hesitate to call for more information or questions. Learn to take charge of your health! I look forward to hearing form each of you.

Gratitude, Wendy

Welcome to my New Office!

I would like to apologize for being gone so long from my blog. I have been busy getting a new office up and running. I would like to share that with you and hope that you will come to experience the beautiful energy that has been created here.  I also have a new therapy I am offering which I will tell you more about in a future blog post. It is called Bio-Energetic Analysis or Meridian Stress Analysis. For now I would like to take you inside Body, Mind and Spirit.......

Turmeric Root- A remedy for all diseases!

Hi Everyone....long time no post! I am back on tract with some great information. Have you ever wondered if there was one food or supplement that if you ate everyday could help with lots of different ailments? Well there is! Let me introduce  you to Turmeric Root. Turmeric has proven anti-inflammatory, pain-fighting effects and is helpful for  people with QA & RA arthritis. Cancer is also very afraid of turmeric being in your diet! And it is also has strong effects on helping the liver ability to detoxify toxic chemicals. Do your own research on on this wonderful spice! There are many more healthy benefits of Turmeric!

Upcoming Food-Healing and QiGong workshop

Feeling Constipated......Need to move some Qi?

Squash and Zucchini are especially helpful for digestive problems and constipation. The fiber in these vegetables are easy on IBS and other stomach issues. Squash family of vegetables are considered very warming foods which make them good to eat in the winter. They bring heat into the body and help with blood circulation. They should be eaten cooked. Summer squash have Omega-3 fats, ALA in their seeds and are great for improving digestive fire! See Info on upcoming food-healing workshop. "Conquering any Disease"