A Healthy food lifestyle is the key to a super strong immune system. One of the things that really keeps me on track with my eating is the way I think about what I put in my mouth. Ask yourself, if you were the leader of an army that their purpose was to protect you and the life you live, how would you nourish them? Think of that army as your immune system which is full of soldiers that need great nourishment to be able to fight off all the bad toxins, bacteria, viruses, etc....what do you think would make those soldiers strong and fight really hard? Food that comes from the seed of life, mother earth and our great Spirit that has made our medicine grow on this beautiful planet or would something that comes out of a box, manufactured from chemicals sound like it would make your army strong? Eat fresh and eat what God has made for us! Stay away from fast food, prepared boxed meals and GMO foods! Your army deserves better!
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